Tired of one-size-fits-all approaches to dieting?
Drained from toxic relationships?
Overwhelmed by stress at work? 
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that’s empowering and exciting?


Together we will:

  • Connect the dots between who you are and who you want to be

  • Create your personal blueprint

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

Individual packages include:

  • Two 50-minute sessions per month,

  • Personalized e-mail support between sessions,

  • Recipes that are healthy and simple to prepare, and

  • Coaching support to help you make the dietary & lifestyle changes you want.

Family and Corporate Packages available: