MY PERSONAL JOURNEY
In January 2014, I found my life in a state of severe imbalance and didn’t recognize the person I had become. I was obese, depressed and in extremely poor physical health. My career was going nowhere, my relationships were unsupportive and not fulfilling. I did not believe I could ever change the path I had chosen.
I was in pain and realized a change was necessary. That’s when I made a decision and
took a single step towards the life I knew I wanted to live. I was able to achieve long-lasting, sustainable results by focusing on aligning my priorities and bringing my life into balance.
"I was obese, depressed and in extremely poor physical health... I did not believe I could ever change the path I had chosen."
Now I am dedicated to helping others accomplish their goals and live the life of their dreams.
I received my training from the Institute for Integrative Nutrition, where I was trained in more
than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
MY PERSONAL MISSION STATEMENT
To use my passion, empathy and awareness to inspire others to embark on a journey of self-identification and personal growth which will unlock the door and reveal the path to living a purpose-driven life.